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INNER ALCHEMY
ONE-ONE HEALING JOURNEY
LET GO OF THE SHOULD'S, COULD'S & RIGHT WAYS...
DISCOVER A PATH THAT’S UNIQUELY YOURS...
Do you feel a deep longing for change but aren’t sure where to start?
It can feel overwhelming when you’re stuck in a cycle of doubt, uncertainty, and fear. The truth is, you have the power to reshape your life—no one else can do it for you.
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But when you're drained, stressed, or constantly looking outside of yourself for answers, it becomes harder to access your inner strength and clarity. It’s easy to get caught up in the noise of expectations, comparing yourself to others, and feeling like you’re not enough.
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Can I just say, there is nothing wrong with you, and you are not broken—your wounds, stories, and ideas of who you are have been shaped by the world you’ve grown up in: society, culture, family, and personal experiences. Over time, these influences have shaped your nervous system’s responses, conditioning you to feel unsafe or stuck in patterns that no longer serve you.
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The good news is that our nervous systems are adaptable, and with the right tools and support, you can begin to reassure your system that it’s safe to let go of old habits.
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Inner Alchemy is about supporting you through this process. Together, we’ll uncover what’s been standing in the way of you living in alignment with your true self, and we’ll work to transform it—bringing you closer to a life that feels fulfilling, authentic, and yours.
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I want to share two things with you, which you may likely already know:
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Our problems are very rarely what they present on the surface.
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Lasting change rarely happens when we approach healing on a surface level.
To truly honour the path of transformation we need to be willing to go deeper, to turn towards the unseen, unknown places within ourselves which reveal and conceal our wisdom.
My aim as a Holistic Therapist & Embodiment Mentor is to share effective healing methods for transformation, and resources to help you let go of the limiting beliefs and conditioning that is holding you back from deeply knowing and trusting yourSelf.
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Hey Lovely,
I CAN HELP YOU...
GAIN CLARITY, CONFIDENCE AND TRUST IN THE PATH THAT YOU ARE WALKING WHILST SUPPORTING YOU AS YOU OPEN TO YOUR OWN WISDOM AND THE POSITIVE CHANGES YOU ARE CALLING IN.
I SEE YOU...
YOU'RE NOT AFRAID
BUT YOU'RE STUCK...
You’re not afraid to dive deep and explore your inner world, yet you might find yourself feeling stuck at times.
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You’ve likely searched high and low for answers—Googling, chatting with friends, and trying various self-help tips. Despite your efforts, something still feels out of alignment or just isn’t clicking into place.
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You don’t have to stay in this space of uncertainty.
The desire for change is a powerful first step, and acknowledging it is a sign of your readiness to embrace new possibilities.
YOU KNOW WHAT YOU ARE DOING ISN'T WORKING...
SO WHAT ARE YOU GOING TO DO
TO MAKE THIS NEXT STAGE OF YOUR LIFE DIFFERENT?
BREAK UP WITH
WITH FEAR, DOUBT & INDECISION
1:1 INNER ALCHEMY HEALING JOURNEY
I see you. You may have a vision of a life that feels more aligned with your true self—where there’s ease, joy, and a sense of purpose—but sometimes it can feel like you’re stuck between where you are and where you want to be. It’s normal to feel uncertain, to crave more confidence, or to long for clarity and direction, yet still feel like something is missing.
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Perhaps some parts of your life are flowing smoothly, while others feel out of balance or heavy. Maybe you catch yourself overthinking or feeling frustrated by the constant tension between wanting more and not knowing how to get there. It’s okay to feel this way—it’s part of being human.
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If you’ve been trying to figure it all out on your own, it can feel like you’re running in circles. You might even sense there’s something deeper asking for your attention, but aren’t sure where to begin. This is where having the right support can make a world of difference.
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I’m here to walk alongside you on this journey, at a pace that feels right and in a way that honors where you are right now. Together, we’ll take an intuitive, personalised approach to explore what’s really going on beneath the surface. I won’t assume the issue you’re experiencing is 'the problem'—I can help you dig deeper, uncovering the patterns and stories that might be beneath that, keeping you stuck.
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Through this process, you’ll have the opportunity to reconnect with your inner wisdom, so you can begin making shifts that truly feel like yours.
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You don’t have to do this alone. I’m here as a guide, offering tools, insights, and compassionate support as we navigate what’s present for you.
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THROUGH OUR WORK TOGETHER, YOU CAN...
LET GO OF THE ANGER, SADNESS, FEAR, HURT & GUILT.
GET TO THE ROOT CAUSE OF AN ISSUE SO THAT YOU CAN RELEASE, RESOLVE, HEAL & GROW.
AWAKEN YOUR HEARTS DESIRE, DISCOVER WHAT MATTERS TO YOU & LET YOU INNER WISDOM GUIDE THE PATH AHEAD
WORKING ONE ON ONE WITH ME INSPIRES DISCOVERY AND INSIGHT. BRINGING GREATER SELF-AWARENESS, EXPOSING THE UNCONSCIOUS BELIEFS THAT ARE GETTING INT HE WAY OF LIVING THE SOUL GUIDED LIFE YOU DESIRE.
EACH JOURNEY IS UNQIUE
YOU WILL FIND YOUR WAY...
THIS IS WHAT OTHER'S HAVE TO SAY
Kate
"Jade is intuitive, wise, compassionate, and responsive to the smallest of changes that arise during treatment. She remains fully and authentically present, enabling the client to safely and confidently plumb their depths. It is difficult to put into words, as Jade's aura of wisdom and kindness sets up and environment like no other."
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Laura
"Since working with Jade, I have not only become more aware of my thoughts and beliefs but have notice them either gone or no longer having such a grip on me anymore. This awareness allows me to gradually integrate the new views and be compassionate and loving with myself. I was stuck in a dark place for many months, now I am broken free. I can breathe and dance, and joy starts to radiate from my chest again. This is the most powerful and effective therapy I have done.
Nicole
"Jade is equal parts wisdom, compassion and sacred enquiry. She holds me in the safest space while also asking me questions that enable me to discover subconscious patterns and beliefs. Jade is adaptable and intuitive. She follows me into the valleys and empowers me to find my way to the mountains, then celebrates me in both of these places. She has been a constant pillar while I go through a metamorphosis of the Soul. I will be forever grateful for the growth she has helped me accomplish.
DURING OUR TIME TOGETHER
YOU CAN DISCOVER...
What you want in life, your purpose, passion and desires so you can have more direction and energy to purposefully and passionately follow your dreams and act on your intuition.
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What is important to you, how your values are guiding your choices and actions, and, how to realign them with your hearts designs.
What limiting beliefs, self-doubts, negative emotions and recurring unwanted behaviours have been hindering your growth and how to release them.
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How to manage stress, anxiety, and unexpected obstacles along your path.
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How to communicate more clearly and nurture more loving, fulfilling relationships with your partner, family and friends.
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How to transform negative self-talk and low self-esteem and develop a loving relationship with yourself.
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How to re-write patterns of fight, flight and freeze.
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How to overcoming the limitations of stored trauma & conditioning in your body and find greater meaning, purpose, direction and fulfilment in life.
This programme is
perfect
if you;
FOR YOU,
Want to make changes NOW!
Are willing to make a wholehearted commitment and investment in the relationship you have with with yourSelf.
Are owning your life choices and taking personal responsibility for the situation you are in (and have moved well beyond blaming others!)
Are so fed up with how things are that you are willing to do whatever it takes to create positive change in your life.
Are totally willing to take action, to learn and do the work.
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I'm Jade
For as long as I can remember I have been insatiably curious about what it means to be well, and my path thus far has gifted me a great deal of personal experience as well as the opportunity to work with and learn from many beautiful wise women.
I know what it is like to reach rock bottom, to question who you are, what you want and how you managed to get this place in your life. I also know what it is like to feel overwhelmed and confused about a decision that is going to change your whole life - like ending a long term relationship or deciding whether to have a baby. Most of all I know what it is like to long for something more soul fulfilling.
My work, and my passion is helping women, like you, become familiar with your inner dance to awaken to the precious gifts of power, delight, creativity and that most rare jewel - your authentic self. And I am wholeheartedly dedicated to facilitating and holding space for inner transformation, for you and myself alike.
As a caring, down-to-earth therapist with a background in hypnotherapy, neuro-linguistic programming, time-line therapy, massage, reiki and spiritual guidance counselling, I am uniquely qualified to help you through this time of change.
I welcome you on this transformational path that awakens the heart, body and soul of who we really are as women.
I KNOW WHAT IT IS LIKE TO REACH ROCK BOTTOM...
...to question who you are, what you want and how you managed to get this place in your life. I also know what it is like to feel overwhelmed and confused about a decision that is going to change your whole life. Most of all I know what it is like to long for something more soul-fulfilling and not know what steps to take to achieve it.
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In fact, I spent nearly two decades on a journey of healing and self-discovery to learn the tools that I share and live as my source of daily alchemy.
As a caring, down-to-earth holistic therapist and embodiment mentor certified in Counselling, Somatic Trauma-informed Therapy, Integrated Parts Work, Clinical Somatic Movement, Hypnotherapy, Neuro-Linguistic Programming, and Timeline Therapy I am uniquely qualified to help you through this time of change.
I welcome you on this transformational path that awakens the heart, body and soul of who you really are.
INSIDE
INNER ALCHEMY
THE 5 STEPS TO INNER TRANSFORMATION
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Step one, IDENTIFY the underlying issues and root cause of what is holding you back from having more trust and confidence in living your truth.
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Together we turn towards your shadow and CONFRONT the beliefs, emotions and limiting perceptions that are no longer serving you.
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The deep work begins when we start using some of the transformational practices like somatic therapy, clinical somatic movement, parts work, time-line therapy, and hypnotherapy to INTEGRATE your highest wisdom and RELEASE stagnant, energy blocks.
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The essential step is to CREATE CHANGE. Here we instill new belief systems and values that support who you are becoming… and align with your soul-guided purpose and vision for life.
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This is where you experience the ALCHEMY, the moment of integration where resistance meets acceptance, where your sharp edges soften, where your fears are embraced by love and your sense of self expands to welcome a greater experience of wholeness...
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It is from this place that you EVOLVE, spiritually, physically, mentally and emotionally...
LET'S BREAK IT ALL DOWN.
WHAT'S INCLUDED?
1:1 SUPPORT
Personalised support & a structured framework as you explore and discover, imagine new possibilities, expand your visionary capacity, find your courage, embrace your power and release blocks.
HOLISTIC THERAPY
Proven techniques that support long-term results, physically, mentally, emotionally, financially and spiritually. With resources to take away at the end of our time together to maintain your ongoing relationship with Self.
EMBODIMENT PRACTICES
Committed exploration of an embodied movement practice to energise your connection to your body and the earth, and, meditations to access and develop your intuitive mind.
JOURNALLING PROMPTS
A daily journal to help raise your awareness of patterns in your thoughts and feelings; to open to guidance, beliefs or decisions that may be helping or hindering your growth; and to map your transformational experience.
AN ACTIVE, TRANSFORMATIONAL PROCESS
An active process that requires your full participation and commitment towards getting to know yourSelf and developing your relationships with loved ones, your body, work, money, life and womanhood.
WEAVING SCIENCE WITH THE SACRED
A HOLISTIC THERAPEAUTIC APPROACH
INTEGRATIVE SOMATIC TRAUMA THERAPY
Somatic Trauma Therapy is all about helping you feel at home in your body again after trauma. When we go through something overwhelming, it can leave us disconnected and stuck.
This therapy helps you get back in touch with your body’s signals, giving you tools to process tough emotions and unfinished stress responses. It’s a way to feel safe, build inner strength, and gently work through what’s been holding you back, so you can restore balance and move forward with ease.
PARTS WORK
Integrative Somatic Parts Work blends Internal Family Systems (IFS) and other trauma-healing methods to help you deal with past pain. IFS is based on the idea that we all have different parts within us, like little inner voices, and sometimes these parts can clash.
Through this work, you’ll learn how to listen to these parts, understand where they’re coming from, and bring them into harmony. It’s a deeper way of getting to know yourself and healing old wounds, so you can feel more whole.
HOLISTIC COUNSELING
Holistic Counseling is about tuning into your own inner wisdom and learning to trust yourself. This journey helps you discover who you truly are and what your purpose is, while also giving you the tools to handle life’s ups and downs with more compassion and strength. By connecting with your heart and soul, you’ll find more clarity, balance, and the courage to live as your authentic self.
Discover How Your Thoughts Are Affecting Your Well-being - Understanding the Mind-Body Connection >
HYPNOTHERAPY
Hypnotherapy is a natural and effective way to work through life’s challenges. Whether you’re dealing with anxiety, low confidence, or even physical issues, hypnotherapy helps you tap into the power of your subconscious mind to heal and create positive change. It’s not magic, but it’s a powerful tool for breaking through blocks and moving toward the life you want, one step at a time.
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Hypnotherapy Demystified - What to Expect and How to Use it to Heal Your Mind, Body and Spirit >
TIME-LINE THERAPY
​TimeLine Therapy helps you let go of the past so you can create a better future. It’s about healing old wounds, even the ones you might not consciously remember, and releasing patterns that no longer serve you. By resolving the root of your issues, you can stop replaying the same cycles and start living with more freedom and joy. It’s a gentle process that helps you move forward without having to relive the pain.
NLP - NEURO LINGUISTIC PROGRAMMING
NLP is like hitting the reset button on your mind. It helps you change the habits and beliefs that have been holding you back by rewiring the way your brain reacts to things. Whether it’s breaking free from negative thinking or building healthier patterns, NLP gives you the tools to shift your mindset and make lasting changes. It’s all about creating more choices for yourself and living a life that feels good.
NVC - NON VIOLENT COMMUNICATION
NVC, or Nonviolent Communication, helps you communicate in a way that brings people closer instead of pushing them away. It’s all about expressing what you really feel and need, and learning to listen to others with empathy. By focusing on what’s important—like feelings and needs—NVC makes it easier to connect, whether with yourself or in your relationships. It’s a simple, yet powerful way to communicate with more compassion and understanding.
REIKI
​Reiki is a gentle healing technique that helps your body relax, de-stress, and heal. It taps into the life-force energy that flows through all of us, helping to balance your energy, boost your immune system, and release emotional blockages. Whether you’re dealing with pain, fatigue, or emotional stress, Reiki is a peaceful way to support your body’s natural healing process.
WEAVING SCIENCE WITH THE SACRED
A HOLISTIC THERAPEAUTIC APPROACH
Somatic Trauma Therapy is all about helping you feel at home in your body again after trauma. When we go through something overwhelming, it can leave us disconnected and stuck.
This therapy helps you get back in touch with your body’s signals, giving you tools to process tough emotions and unfinished stress responses. It’s a way to feel safe, build inner strength, and gently work through what’s been holding you back, so you can restore balance and move forward with ease.
YOU CAN START TODAY
BOOK AN AWAKENING CLARITY CALL
01.
Schedule a 45-minute 'Awakening Clarity Call'.
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Normally $97, I'd like to gift you a 45-minute awakening clarity call absolutely FREE!
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We can chat and see if we're a good fit for each other.
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Together we will unveil what is at the heart of the matter & how I can help support you on your journey.
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We work together, 1:1 either online or in-person (Nelson, New Zeland).
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a fully supportive program tailored to get you where you want to be; whatever that might look like.