THE heART of RECEIVING Women's Retreat @ Mana Retreat Centre

In a world where women often prioritise others' needs, learning to receive is a radical act of self-care and empowerment. This three-day retreat invites you to explore the delicate balance between giving and receiving and offers resources to help you discover what you want and how to ask for it.

If you are looking for ways to:

• restore a sense of balance and open to more gratitude

• connect to your body’s wisdom and intuition

• deepen your understanding of what you want or need

• say ‘no’ more clearly and compassionately