.png)
Sunday Morning Dance Nelson
Sun, 17 Nov
|Hampden St School
Move with all that is moving you... (this is NOT a women's event it is open to ALL beings and bodies)
Time & Location
17 Nov 2024, 10:30 am – 12:30 pm
Hampden St School, 250 Hampden Street, Nelson South, Nelson 7010, New Zealand
About the Workshop
WHAT TO EXPECT
✨ Warm up, Stretch, Dance Your Dance: A lush, flavourful soundscape to move & groove to (75 mins+).
✨ Open Circle: facilitated movement resources & self-enquiry to deepen into.
✨ Integration: a moment to reflect on your movement practice, solo or with a partner.
✨ Closing Circle: a few collective words and a chance to complete our time together.
Feel free to join just for the dance or stay for more—whatever feels right for you.
However you are, whatever you're moving with, all is welcome here.
This dance floor provides a place for you to move with all that is moving in you.
There are no dance moves. No-thing to learn. Just you, your body, your breath, your sweat... and of course a community of like-hearted beings who are experiencing their own movement medicine.
Whether this is a new practice for you, or you have been dancing for decades, I welcome your wisdom and presence in this co-created space.
Rebalancing Access - $25+ For those with more than enough financial resources and a desire to support access for others to help rebalance systemic inequity.
Fair Access - $25 - For those with sufficient financial resources and who can pay fair value for the experience.
Supported Access - $20 - For those with limited financial resources who will benefit from access supplemented by the community.
BOOK NOW ONLINE,
pay via bank transfer or credit card
J FERRIERE
38-9018-0822783-03
OR PAY CASH AT THE DOOR
WHAT TO BRING:
◇ A water bottle to stay hydrated.
◇ Layers to keep warm.
◇ A journal and pen if you feel called.
◇ An open heart, a sense of curiosity and a willingness to share & connect with others.
If you haven't already signed up to my mailing list I encourage you do to so that I let you know about upcoming classes and embodiment workshops. You can do this on the day, or click the link at the bottom of the page to share your email address with me. ❤
🧡💃🕺🧡💃🕺🧡💃🕺🧡💃🕺
DISCOVER OPEN FLOOR DANCE...
If you are keen to know more about this lively embodiment practice click here