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Calming an Anxious Mind: 2 Day Retreat in NELSON
Sat, 03 May
|Koru Centre, Nelson
ACC-Funded retreat for clients with current SCS claims.
Time & Location
03 May 2025, 10:30 am – 04 May 2025, 4:30 pm
Koru Centre, Nelson, Level One/243 Trafalgar Street, Nelson 7010, New Zealand
About the Workshop
We warmly invite you to our upcoming retreat, Calming an Anxious Mind. Through restorative movement, expressive art-making and guided relaxation processes, you'll discover new paths to well-being.
IS THIS RETREAT FOR YOU?
This retreat is designed for people who have experienced trauma and are dealing with symptoms of overwhelm in their daily lives (who have a current ISSC Claim). If you're looking for tools and support to manage these symptoms, understand more about trauma, and feel empowered in your healing journey, this group may be for you. This retreat is designed to be a compassionate space to explore self-care, manage stress, and develop practical tools for emotional balance.
BENEFITS
Learn practical tools to calm an anxious mind.
Develop self-soothing and compassionate habits.