HOLISTIC COUNSELLING
1:1 THERAPEUTIC CARE
Holistic counselling is an integrative approach to therapy that recognises the interconnectedness of mind, body, and spirit. It goes beyond simply addressing symptoms to explore the root causes of emotional, physical, and spiritual imbalances, creating space for healing at all levels of your being.
Through a blend of evidence-based therapies such as Trauma-Informed Somatic Therapy, Integrated Parts Work, and Hypnotherapy, we’ll delve into the deeper layers of what’s holding you back—addressing emotional wounds, limiting beliefs, and old patterns. To complement this, I introduce the idea of ceremony and ritual, which can help anchor your healing in everyday life.
By weaving these therapeutic and spiritual approaches together, we create personalised routines and self-care practices that restore balance, harmony, and a deeper sense of fulfillment in your life.
This is a personal and transformative process. There are no shortcuts and no one-size-fits-all answers. Instead, we work together to uncover what’s truly important to you, while building tools and practices that nurture your growth and well-being.
I’m here to walk alongside you with compassion, curiosity, and a deep respect for your unique path.
Your companion on this journey of self-discovery,
Jade
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This work can support you if you're...
Struggling to believe in yourself - losing confidence in challenging situations
Facing challenges in your relationships
Feeling overwhelmed or unable to make decisions, often seeking clarity and direction.
Grappling with reoccurring self-defeating patterns
Exhausted from juggling too many balls, experiencing difficulty creating time for the people and things you love
Unable to heal or resolve issues of the past that continue to impact you now.
Together we can transform your experience into...
A strong sense of belief and confidence in yourself
Knowing what you want and need and making clear decisions that support this
Being seen and valued for your gifts and the qualities that make you uniquely you
Strong boundaries that reflect your self of self-worth, authenticity and self-care.
A grounded and compassionate approach to conflict within yourself and your relationships
A renewed sense of balance and greater capacity for what is happening right here and now
EACH JOURNEY IS UNQIUE
YOU WILL FIND YOUR WAY...
THIS IS WHAT OTHER'S HAVE TO SAY
Kate
"Jade is intuitive, wise, compassionate, and responsive to the smallest of changes that arise during treatment. She remains fully and authentically present, enabling the client to safely and confidently plumb their depths. It is difficult to put into words, as Jade's aura of wisdom and kindness sets up and environment like no other."
Laura
"Since working with Jade, I have not only become more aware of my thoughts and beliefs but have notice them either gone or no longer having such a grip on me anymore. This awareness allows me to gradually integrate the new views and be compassionate and loving with myself. I was stuck in a dark place for many months, now I am broken free. I can breathe and dance, and joy starts to radiate from my chest again. This is the most powerful and effective therapy I have done.
Nicole
"Jade is equal parts wisdom, compassion and sacred enquiry. She holds me in the safest space while also asking me questions that enable me to discover subconscious patterns and beliefs. Jade is adaptable and intuitive. She follows me into the valleys and empowers me to find my way to the mountains, then celebrates me in both of these places. She has been a constant pillar while I go through a metamorphosis of the Soul. I will be forever grateful for the growth she has helped me accomplish.
EACH JOURNEY IS UNQIUE
YOU WILL FIND YOUR WAY...
THIS IS WHAT OTHER'S HAVE TO SAY
WEAVING SCIENCE WITH THE SACRED
A HOLISTIC THERAPEAUTIC APPROACH
INTEGRATIVE SOMATIC TRAUMA THERAPY
Somatic Trauma Therapy is all about helping you feel at home in your body again after trauma. When we go through something overwhelming, it can leave us disconnected and stuck.
This therapy helps you get back in touch with your body’s signals, giving you tools to process tough emotions and unfinished stress responses. It’s a way to feel safe, build inner strength, and gently work through what’s been holding you back, so you can restore balance and move forward with ease.
PARTS WORK
Integrative Somatic Parts Work blends Internal Family Systems (IFS) and other trauma-healing methods to help you deal with past pain. IFS is based on the idea that we all have different parts within us, like little inner voices, and sometimes these parts can clash.
Through this work, you’ll learn how to listen to these parts, understand where they’re coming from, and bring them into harmony. It’s a deeper way of getting to know yourself and healing old wounds, so you can feel more whole.
HOLISTIC COUNSELING
Holistic Counseling is about tuning into your own inner wisdom and learning to trust yourself. This journey helps you discover who you truly are and what your purpose is, while also giving you the tools to handle life’s ups and downs with more compassion and strength. By connecting with your heart and soul, you’ll find more clarity, balance, and the courage to live as your authentic self.
Discover How Your Thoughts Are Affecting Your Well-being - Understanding the Mind-Body Connection >
HYPNOTHERAPY
Hypnotherapy is a natural and effective way to work through life’s challenges. Whether you’re dealing with anxiety, low confidence, or even physical issues, hypnotherapy helps you tap into the power of your subconscious mind to heal and create positive change. It’s not magic, but it’s a powerful tool for breaking through blocks and moving toward the life you want, one step at a time.
Hypnotherapy Demystified - What to Expect and How to Use it to Heal Your Mind, Body and Spirit >
TIME-LINE THERAPY
TimeLine Therapy helps you let go of the past so you can create a better future. It’s about healing old wounds, even the ones you might not consciously remember, and releasing patterns that no longer serve you. By resolving the root of your issues, you can stop replaying the same cycles and start living with more freedom and joy. It’s a gentle process that helps you move forward without having to relive the pain.
NLP - NEURO LINGUISTIC PROGRAMMING
NLP is like hitting the reset button on your mind. It helps you change the habits and beliefs that have been holding you back by rewiring the way your brain reacts to things. Whether it’s breaking free from negative thinking or building healthier patterns, NLP gives you the tools to shift your mindset and make lasting changes. It’s all about creating more choices for yourself and living a life that feels good.
NVC - NON VIOLENT COMMUNICATION
NVC, or Nonviolent Communication, helps you communicate in a way that brings people closer instead of pushing them away. It’s all about expressing what you really feel and need, and learning to listen to others with empathy. By focusing on what’s important—like feelings and needs—NVC makes it easier to connect, whether with yourself or in your relationships. It’s a simple, yet powerful way to communicate with more compassion and understanding.
REIKI
Reiki is a gentle healing technique that helps your body relax, de-stress, and heal. It taps into the life-force energy that flows through all of us, helping to balance your energy, boost your immune system, and release emotional blockages. Whether you’re dealing with pain, fatigue, or emotional stress, Reiki is a peaceful way to support your body’s natural healing process.
WEAVING SCIENCE WITH THE SACRED
A HOLISTIC THERAPEAUTIC APPROACH
Somatic Trauma Therapy is all about helping you feel at home in your body again after trauma. When we go through something overwhelming, it can leave us disconnected and stuck.
This therapy helps you get back in touch with your body’s signals, giving you tools to process tough emotions and unfinished stress responses. It’s a way to feel safe, build inner strength, and gently work through what’s been holding you back, so you can restore balance and move forward with ease.
YOU CAN START TODAY
01.
Schedule a 45-minute 'Awakening Clarity Call'.
02.
We can chat and see if we're a good fit for each other.
03.
We work together, 1:1 either online or in-person to support your nervous system and help you create the life your longing for.